Kate Middleton Super Healthy Diet The Duchess Typical Day On The Plate

The Duchess of Cambridge has an enviable glow and seriously slim physique, which is undoubtedly partly due to her healthy daily diet. But did the 40-year-old royal eat to keep her energy levels high while taking care of her three children, Prince George, Princess Charlotte, and Prince Louis, as well as attending regular royal events?

the daily diet of the Cambridge family

Kate is known for her healthy lifestyle and love for sports, so we weren’t surprised to learn that the Duchess eats healthily as well. From what we know about the daily diet of the Cambridge family, they love to eat a variety of nutritious, delicious meals, with Kate cooking a lot at home. The Duchess loves to involve her kids in the cooking process such as making pasta or pizza together, but it seems her husband Prince William isn’t much of a cook!

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According to MailOnline

The Duchess mixes together with a combination of kale, spirulina (a type of algae), matcha (green tea leaves), spinach, romaine, cilantro (coriander leaves), and blueberries for a healthy morning drink. With that combination, it’s no surprise that the royal looks so radiant.

What does Kate Middleton eat for lunch?

The Duchess is not a vegetarian, but reports have revealed that she mainly prefers to eat meat-free dishes for lunch. During her and William’s royal tour of India, Chef Raghu Deora, who was at the Taj Mahal Palace The couple, who was accused of cooking dishes for the royal couple during their stay, revealed that they served a lunch of vegetable kebabs and lentil curry to the pair.

A couple enjoys sushi after visiting Japan House London.

“Very impressive,” while eating some salmon sashimi. “Thank you very much. My wife and I love sushi. We might have to come down here for lunch when no one else is inside.

What does Kate Middleton eat for dinner?

The Duchess eats the same evening meal as many of us: roast, pasta, and curry. When she was seven months pregnant with Prince George, Kate cooked a homemade vegetable dish cooked by Indian couple Chan Shingdia and her husband Hash Enjoyed, who at the time ran the Spar shop near Kate’s home in Berkshire.

Roasted Chicken is a Favorite in the Cambridge Family

Roast chicken is another popular meal with the royals – Prince Harry famously proposed to Meghan while she was cooking and Kate and William love it too. Royal correspondent Katie Nicholl told Vanity Fair in 2012: “Evening She incorporates her hobby of cooking William’s favorite dinner, roast chicken.”

Pasta is also preferred at Cambridge House

People reported that during a visit to Lavender Primary School, Shahi told Matthew Kleiner-Mann: “She was telling us how much her kids love to cook and how they cook for her. They made cheesy pasta the other day One mixes the dough, someone adds milk and butter. And they make salads and stuff.

Like many of us though

Kate also loves a feast and has been seen enjoying popcorn in the past. During a royal tour of Canada and the United States in 2014, Prince William and Kate attended a basketball game in New York, where the pair were seen tucking into a bucket of popcorn together.

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